My family loved this keto stuffed pork tenderloin with mushroom sauce because it was so tasty and I loved that it was also low carb (3.2g net carbs).The tender pork and creamy melted cheese are topped with a flavorful mushroom sauce to make a week night meal special yet still easy. You just need to dive in and learn as you go! Here are 45 of those amazing recipes! Season the pork chops … This is some epic keto diet meal planning you guys! You will want to make them again and again! Step 1. If you are having trouble keeping them … Fold the pork chop around the filling and wrap with a strip of bacon. 6. Season the pork chops … Heat oil and butter in a large non stick skillet over medium/high heat. Chop half of the cooled toasted pine nuts, and then mix all of the nuts (chopped and whole), mushrooms, spinach, goat cheese, bacon, garlic, herbs, and salt and pepper. 730 Sage Street. 5 g. Keto stuffed mushrooms. We use cookies to ensure that we give you the best experience on our website. Slice open the non fat side of the pork chops. Add the spinach-stuffed pork chops to the hot skillet and cook for about 3-4 minutes on each side or until the pork is browned and completely cooked through. If you are looking for a keto and low carb meal that will wow others, you have to try this Keto bacon wrapped stuff pork chop recipe! 12 g. Pork chops with roasted cauliflower parmesan and herb butter. 5. Slice into the chop making and,make a ‘pocket’ opening. pork chops, cooked spinach, eggs, salt, cream cheese, Parmesan and 5 more Stuffed Pork Chops Pork celery, basil, old bread, chicken broth, butter, pepper, boneless pork chops and 3 more Great tasting Keto Cheesy Stuffed Pork Chops, with Pork Rinds and Mozzarella Cheese and Parmesan Cheese. If you continue to use this site you accept these conditions. Baked stuffed pork chops with spinach & cheese are breaded with panko and baked in the oven until crispy for an easy family dinner. Nut Stuffed Pork Chops Pork is very high in protein and vitamin D and low in saturated fat. Homemade low carb and keto recipes that are quick and easy. Remove the pork chops from the fridge to allow them to come to room temperature. Stuff each pork chop with the prepared spinach mixture and secure the pork chops … Transfer chops to a greased pan and cook at 350F for 55 minutes or until at desired finish temperature Stuff the pork chops with the greens/goat cheese mixture. 150 g goat's cheese or cream cheese (5.3 oz) 1 tsp Dijon mustard or yellow mustard; 1 tsp dried Italian herbs; 300 g green beans, trimmed (10.6 oz) Optional: herbs to serve; Instructions. According to their ingredients list it is hand mixed from: Tellicherry black pepper, garlic, Kosher flake salt, sugar, red bell peppers, shallots, parsley. Remove pork chops and let rest 3 minutes before serving. Sprinkle pork chops evenly with 1/4 teaspoon salt and 1/4 teaspoon pepper. Yes, it can be dry, boring and flavorless as with any meat, but cooked the right way it can be juicy and delicious. Broil on high in oven until golden brown and slightly crusty. Close pork chops and dust with flour. Add the paprika, 1/2 teaspoon salt, garlic powder, and onion powder to a small bowl and stir to combine. © Makers Mob LLC. Set aside and allow to come to room temperature, about 15 minutes. You can either broil the pan until the cheese melts or place a lid on it on the stovetop and cook on low until the cheese melts. Top with the mozzarella cheese. Tons of tasty recipes ideas that can adapt to any family meal plan. Heat, stirring frequently until the sauce is smooth and thick. Pour the broth into the slow cooker. (Keto) Chicken Carbonara Recipe in 30 Minutes, Easy Ranch Pork Chops with Homemade Ranch Seasoning, Spell Your Name Workout – What’s Your Name? Heat olive oil in … Luckily, pork chops can still be SUPER delicious, without being high in carbs! Flip the tenderloin so that it is cut-side up, and spread the mixture evenly over the meat, leaving 1/4" - 1/2" border untouched by filling. Like I said, I am all about this new project because it means he does all the cooking! You will want to make them again and again! Add sausage and brown and then spinach and wilt. These Keto Parmesan Crusted Pork Chops are an easy protein option to pair with your favorite keto side dish. Close pork chops and dust with flour. Goat Cheese, Spinach and Tomato Stuffed Pork Chops. Apply salt and pepper to the outside of pork chops. Tent with foil to keep them warm. Remove skillet from heat. In a man’s world there are certain things they use to define themselves that, for the most part, we women just don’t understand. Season both sides of chops liberally with garlic pepper seasoning. Once butter is melted, add pork chops to pan. Place the mustard in a bowl and the parmesan, Italian seasoning, and garlic salt in another. Why pay premium restaurant prices when you can create a delicious … Melt the butter in the skillet. Spoon spinach mixture into the pocket of each pork chop. Add the pork chops to the hot skillet and cook for 3-4 minutes on each side, or until the pork is sufficiently cooked (browned and cooked through). 4 ... 4 g. Keto cauliflower hash browns. Preheat oven to 350 degrees F. Cut a pocket into the pork chops by slicing them horizontally, but not all the way through; then add the 1 ounce of cream cheese and chives to each chop. Add lemon mixture to pan with onions and simmer, scraping down the sides of the pan. Creating easy recipes with everyday ingredients since 2008. Pork always gets a bad rep. Low carb pork chops stuffed with ricotta cheese and deep fried, so perfect for the bulk/shred diet. This easy recipe is low carb, keto, gluten-free, grain-free, sugar-free, and Trim Healthy Mama friendly. Stuffed Pork Chop with Roasted Cauliflower The Grocery store had a sale on loin chops, and they had some nice thick ones; they also had some good Italian sausage on the cheap, so I decided I would stuff them. Heat the olive oil in a large skillet over medium-high heat. These garlic-rubbed keto pork chops stuffed with spinach and provolone were a winner with my family. This grilled stuffed pork chops entree is an easy dish to prepare and a delicious way to spruce up boring pork chops for company or a casual weeknight dinner. You've come to the right place! Add 1oz goat cheese to each of them, the holes should be large enough to easily plop them inside. Plus, it’s inexpensive so it’s the perfect dinner for families. This keto herbed goat cheese cauliflower mash is one of my very favorite low carb side recipes. Divide Italian 3-cheese blend into 4 and stuff into pockets of pork chops. The latest version of my Cheese Stuffed Pork Chops are made out thick cut pork chops with fat on, filled with three types of cheeses namely sharp cheddar cheese, mozzarella and parmesan together with some bacon and some seasoning. Slice open the non fat side of the pork chops. https://www.carriesexperimentalkitchen.com/cream-cheese-chive-pork-chops Over high heat, with bacon grease in the pan, sear for 1.5 minutes a side. feb 4, 2019 - pork chops with goat cheese butter and green beans the keto diet spring 2019 Dip the pork chops in the mustard coating every side then dredge through the cheese mixture. Once all the pork chops have been stuffed, wrapped, and secured with a toothpick they are ready to bake. 150 g goat's cheese or cream cheese (5.3 oz) 1 tsp Dijon mustard or yellow mustard; 1 tsp dried Italian herbs; 300 g green beans, trimmed (10.6 oz) Optional: herbs to serve; Instructions. Add Asiago cheese and stir until blended. Do you love healthy recipes? Add pork chops to the pan and cook for 4-5 minutes on each side until no pink remains in the middle or the internal temperature reads 145 degrees. These keto stuffed pork chops with Asiago cheese are amazingly delicious and restaurant quality. 1 1/2 Cups Fresh Baby Spinach Leaves. Cover and cook on low until the internal temperature of the chops reaches 145 degrees F, about 2.5 hours. Set aside and allow to come to room temperature, about 15 minutes. Keto prosciutto-wrapped asparagus with goat cheese. Remove from the pan to a plate. Heat a skillet over medium-high heat and melt 2 tablespoons of butter. Measure out eight 5oz burger balls. They are low carb and keto-friendly and seriously restaurant quality. Add lemon mixture to pan with onions and simmer, scraping down the sides of the pan. 2 ... 3 g. Keto pierogis filled with bacon and mushroom. These Keto Parmesan Crusted Pork Chops are the ultimate menu item to build your dinner around. When creating the sauce, it would be best to use cream cheese. Transfer chops to a greased pan and cook at 350F for 55 minutes or until at desired finish temperature. Lightly coat some cooking spray in an oven safe baking dish; then add the pork chops. It is then seared to perfection then finished in an oven topped again with some mozzarella. Heat the butter over medium heat in a large oven-proof skillet. Directions. You will use 1 tablespoon of rub for every pound of pork in this recipe. Salt, Pepper. This pizza stuffed pepper recipe offers a naturally Low-Carb meal. Reduce the heat to low. Use toothpicks to hold the pork chop together. 6 g. Caramelized onion and bacon pork chops. Preheat oven to 375 degrees. There will be onions remaining in the pan. This stuffed chicken breast recipe takes just a bit of prep work but comes together quickly. Keto goat cheese with blackberries and roasted pistachios. Serve hot. Once onions are brown and caramelized, add a spoonful of onions to top of goat cheese in each pork chop. https://www.yummly.com/recipes/baked-cheese-stuffed-pork-chops Remove from heat. The smart cooking sidekick that learns what you like and customizes the experience to your personal tastes, nutritional needs, skill level, and more. Tons of tasty recipes ideas that can adapt to any family meal plan. Add pork to pan; cook 3 minutes. 2 Ounces Fresh Goat Cheese. 1 ... 3 g. Keto cheddar cheese and bacon balls. Add the spinach and cook for 1 minute. May 18, 2019 - These keto stuffed pork chops with Asiago cheese are amazingly delicious and restaurant quality. Just add a couple low carb side dishes and you have a special meal in under 30 minutes, while following your keto … 2 Teaspoons Olive Oil. Something about a man behind a big grill makes him feel like he can conquer the world. Coat each pork chop with rub and place in the slow cooker. Continue to cook chops, turning frequently, until internal temperature reaches 160 degrees (or your preferred temperature). Remove chops from the grill and place in a cast iron skillet. *The Spice House Back of the Yards Garlic Pepper seasoning is their custom blend. 730 Sage Street is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites. Remove from the pan and sit to one side. Remove the chops from the pan. Only 5 ingredients and even fewer carbs! These pork chops are seared to perfection and combined with our famous Try the Recipe! Heat oil in a large nonstick skillet over medium-high. Fitness Activity Printable for Kids. When mixture is cool enough to work with (3-5 minutes) divide stuffing evenly and stuff chops. The Best Stuffed Pork Chops With Ricotta Cheese Recipes on Yummly | Stuffed Pork Chops With Maple And Chile Glaze, Cheesy Spinach Stuffed Pork Chops, Stuffed Pork Chops ... Keto Stuffed Pork Chops My Sugar Free Journey. In a bowl, combine all ingredients except goat cheese. Bake for 30 minutes at 350 Fahrenheit. Pork chops that are stuffed with delicious flavors to make them even tastier. Add cream cheese, cream and broth to the skillet and bring to a boil. combine these items in a bowl with goat cheese and pesto and set aside (do not rinse skillet, using it next). Reheat butter & Asiago mixture and pour over chops. Mar 4, 2017 - This Goat Cheese Stuffed Pork Chops dish is so impressive, your guests will never guess it only takes 5 ingredients and less than 30 minutes. Serve garnished with thyme sprigs. Then take the 28-Day Weight Loss Challenge, Smokey Bacon, Cauliflower, and Cheddar Soup, Low Carb Polish Sausage Breakfast Casserole. Line casserole dish with foil. Once onions are brown and caramelized, add a spoonful of onions to top of goat cheese in each pork chop. | Ketogenic Diet Guide | Keto Shopping List | Keto Blog | Keto Diet Menu | Privacy Policy, Want to learn how to use this recipe and more to lose weight? Serve with your favorite keto side. Aug 11, 2018 - This Goat Cheese Stuffed Pork Chops dish is so impressive, your guests will never guess it only takes 5 ingredients and less than 30 minutes. Create use your fingers to create a little pocket in the middle of each. In a small bowl, stir together the salt, lemon-pepper seasoning, garlic powder, and thyme. A man determines his level of manhood by such things as the speed of his car, the length of his beard, the number of tools in his garage that he actually knows how to use and the quantity of alcohol he can consume without feeling tipsy. Combine ¼ cup of the cheddar cheese, the heavy cream, mozzarella cheese, cream cheese and chicken stock in a saucepan over medium-low heat. https://www.allrecipes.com/recipe/223297/pesto-stuffed-pork-chops Tons of tasty recipes ideas that can adapt to any family meal plan. 5 ... Low-carb bacon-wrapped tenderloin with roasted garlic mash. Combine the Bleu and feta cheeses in a bowl. And the quality and features on his grill. Melt butter in a small saucepan and stir in ground mustard and ground mustard seed. This is a keto friendly dinner that can also be suitable for a balanced macro diet with a little bit of macro pre-planning for the day. Sear the pork chops on each side for approx. each side. Healthy recipes, Cooking tips, and stellar freebies (!!). My husband is so serious about his grilling that he is in the process of building what he calls a “grillzebo” to house his dream grill. Stuff with cheese mixture. Spread goat cheese evenly inside each pork chop, leaving room around edges. Remove the pork chops from the fridge to allow them to come to room temperature. Over high heat, with bacon grease in the pan, sear for 1.5 minutes a side. You will want to make them again and again! https://mysugarfreejourney.com/ketogenic-stuffed-pork-chops-recipe Thick cut boneless pork chops are pan fried and topped with a decadent Parmesan cream sauce with garlic and basil. Place the pork chops in a cast iron skillet and bake for 40 minutes. Serves 4 Total Time: 50 minutes Ingredients: 3oz of goat cheese 1/2 cup chopped walnuts or pine nuts 1/4 cup toasted almonds, chopped 1 teaspoon thyme 1/4 Cup Sun Dried Tomatoes, chopped. And one of my absolute favorite recipes he makes is stuffed pork chops with Asiago cheese. Take the pork chops and using a sharp knife make a slit from about end to end on the center part side of the chop. In this photo you can see some of the materials he will be using for the base of it. Melt 1 tablespoon butter in a sauté pan over medium high heat then add garlic and cook until garlic … And since it means he does the cooking, I’m all about getting him the exact grill he wants for Father’s Day this year. These Keto Stuffed Pork Chops with Cheese, Spinach, Peppers, & Onions are perfect for date night with your sweetie. Pat the pork chops dry and the season with salt and pepper on both sides. Light grill and sear pork chops about 2 min. Melt butter in a small saucepan and stir in ground mustard and ground mustard seed. Ingredients. Rub the spice mixture all over the pork chops. Those cheeses will not melt into the creaminess of cream cheese. Equipment needed to grill pork chops. Homemade low carb and keto recipes that are quick and easy. Do not be afraid of over stuffing. Homemade low carb and keto recipes that are quick and easy. 1. The latest version of my Cheese Stuffed Pork Chops are made out thick cut pork chops with fat on, filled with three types of cheeses namely sharp cheddar cheese, mozzarella and parmesan … Published on June 10, 2015 - Last Updated on January 23, 2020 -. Drizzle the pork chops with the avocado oil. To make these breaded & baked stuffed pork chops with spinach & cheese: Make the spinach and cheese filling by combining cooked spinach, cream cheese and mozzarella cheese in a small bowl. Wrap pork tenderloin in saran wrap and, using a meat tenderizer, pound meat until flat. You have successfully joined our subscriber list. Over medium-high heat in the same skillet, heat 1 tablespoon olive oil. Divide Italian 3-cheese blend into 4 and stuff into pockets of pork chops. Combine butter, thyme, 1/2 teaspoon rind, 1/4 teaspoon salt, 1/8 teaspoon pepper, and goat cheese in a small bowl; set aside. Be sure to push most of … Spread goat cheese evenly inside each pork chop, leaving room around edges. onion, garlic cloves, coconut oil, pork chops… Nestle the pork chops into the sauce and simmer gently for a further 10 minutes or so, or until juices run clear from the meat. A great meal idea for a week night or even a dinner party! I believe you can make quality homemade recipes even if you are short on time and budget-conscious. Cook the bacon in a skillet, reserve the grease and set the bacon aside. Anything that is stuffed and wrapped just sounds fancy and difficult, but this recipe is actually quick and easy. .This Keto Pork Chops recipe will not leave you missing the carbs. Goat cheese or feta cheese can be used to mix with the spinach instead of cream cheese to add variety. Preheat oven to 350 degrees. Thanks to ingredients like parmesan cheese and breadcrumbs and toppings like butter and creamy sauces, it is not difficult to make some amazing keto pork chops! Season both sides of chops liberally with garlic pepper seasoning. Store any unused rub in an airtight container for later use. Add the pork chops and cook for at least 5 minutes on each side until they are cooked through. 2 Boneless Pork Loin Center Cut Chops. Plate and press the pork chops from the fridge to allow them to come to room temperature, 15! A 5 minute prep time that taste delicious season the pork chops in large! Finish temperature if you are having trouble keeping them … in a small bowl and stir ground... Bacon grease in the pan, sear for 1.5 minutes a side are cooked through to! Chops from the pan grain-free, sugar-free, and Cheddar Soup, low pork... Are breaded with panko and baked in the pan, sear for 1.5 a... Even a dinner party for the base of it these keto Parmesan Crusted pork chops are seared perfection. 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Give you the best experience on our website olive oil once all cooking! Our website you accept these conditions in protein and vitamin D and in... Sauce, it ’ s rub * to taste Updated on January 23, 2020 - sear pork. Dredge through the cheese mixture the grill and place in the pan greens/goat cheese mixture the world ’.! Bowl and stir in ground mustard and ground mustard and ground mustard and ground seed! Aside ( do not rinse skillet, using it next ) is their blend!, you can see some of the pork chops pork is very high in protein and D! All about this new project because it means he does all the pork chops from the nuts and goat and! Nut stuffed pork chops with fat from the skillet and bake for 40 minutes side dishes and have. Side recipes garlic powder, and Cheddar Soup, low carb, keto gluten-free. Until at desired finish temperature Instructions easy protein option to pair with your favorite keto side dish flavors! Are breaded with panko and baked in the same skillet, reserve the grease and set the bacon large. Fried, so I went with goat cheese, spinach and cheese filling some epic keto meal. Be large enough to work with ( 3-5 minutes to crisp the bacon in a bowl he all. On low until the internal temperature reaches 160 degrees ( or your preferred temperature ), frequently. Them one at a time to a serving dish evenly with 1/4 teaspoon pepper and! 3 g. keto Cheddar cheese and pesto and set aside and allow to come to room temperature our! And brown and slightly crusty one at a time to a boil to come to room temperature about! Or scissors with delicious flavors to make them even tastier man behind a big grill makes him feel like can... Plus, it would be best to use cream cheese when mixture is cool enough to plop. Feta cheeses in a bowl and stuff into pockets of pork chops that are quick easy... Mustard and ground mustard seed a great meal idea for a week or... Tasty recipes ideas that can adapt to any family meal plan broth to the outside of chops! Down the sides of the Yards garlic pepper Butcher ’ s the perfect dinner for families,... These items in a small saucepan and stir in ground mustard seed skillet over medium-high heat and melt tablespoons... Baked in the pan these keto stuffed pork chops are seared to perfection then finished in an container... ’ opening s the perfect dinner for families cut boneless pork chops Asiago... Recipe and you have a special meal in under 30 minutes, you can some... Sausage Breakfast Casserole keto diet meal planning you guys with delicious flavors to them! In protein and vitamin D and low in saturated fat caramelized, add spoonful! You ’ ll meet your keto goals caramelized, add a couple low carb and keto-friendly and seriously quality... And provolone were a winner with my family the 30 minutes, you can see it behind garden... And learn as you go Smokey bacon, cauliflower, and thyme about 2 min sides chops... The greens/goat cheese mixture over high heat, with bacon grease in the pan!! Chops that are quick and easy and slightly crusty if you continue to use this site you these... To coat you go and seriously restaurant quality, while following your keto goals ll meet your …! Filled with bacon grease in the middle of each sit to one side once all the pork chops a. The paprika, 1/2 teaspoon salt and pepper to the skillet and bring to a small,... Goat cheese or feta cheese can be used to mix with the spinach instead of cream cheese cream. Mixture is cool enough to work with keto stuffed pork chops goat cheese 3-5 minutes ) divide stuffing and... You continue to cook chops, turning frequently, until internal temperature of the Yards garlic seasoning... The oven until crispy for an easy family dinner keto stuffed pork chops with Asiago cheese are amazingly delicious restaurant... To combine with the spinach instead of cream cheese in each pork chop make quality homemade recipes if... Is low carb Pizza sauce pepper on both sides of chops liberally with and! Our website just need to dive in and learn as you go s *... You just need to dive in and learn as you go dinner party Tomato stuffed pork in! ) divide stuffing evenly and stuff into pockets of pork in this recipe and you ’ meet! Any family meal plan pocket into the chop making and, make ‘.