Get full nutrition facts and other common serving sizes of White Rice including 1 oz, dry, yields and 1 serving. Serving size. There are 205 calories in 1 cup of White Rice (Long-Grain, Cooked). Sodium 2,299g. There are 242 calories in 1 cup of White Rice (Short-Grain, Cooked). 9 % 5g Protein. brown rice has 122 calories per 100g. There are 362 calories (on average) in 100g of White Rice. Calculate burning calories for other portions: 100g 1 cup. Would you like to search for another food item? white rice has 129 calories per 100g. Below is a table representing the nutrition and calories in 100g cooked basmati rice, as per FatSecret. There are 204 calories in 1 cup of cooked White Rice. All trademarks, copyright and other forms of intellectual property are property of their respective owners. 22mins. walking (15 minute mile) 25mins. Get full nutrition facts and other common serving sizes of White Rice including 1 oz, dry, yields and 1 cup of cooked. Get full nutrition facts and other common serving sizes of White Rice (Short-Grain, Cooked) including 1 oz and 100 g. 94 % 29g Carbs. Protein 2.69g There are 130 calories in 100 grams of White Rice (Long-Grain, Cooked). Fat 67g--/ 67g left. There are 129 calories in 100 grams of White Rice. Practically, a cup (160g) of cooked white rice has about 205 calories. Fitness Goals : Heart Healthy. Learn more about your rights and options. That’s all! Join free for 7 days. Our Terms and Conditions of Use and Privacy Policy have been updated. Aside from a slight variance in the vitamin, carbs and mineral content, basmati rice has nutrients mostly in line with other rice varieties. How does this food fit into your daily goals? It near quadruples in amount, so if you had 100g of uncooked rice at 356 calories, that would make around 340-400g cooked rice. There are 129 calories in 100 grams of White Rice. White Rice = 362 cal. Cholesterol 300g--/ 300g left. Get full nutrition facts and other common serving sizes of Basmati Rice (Cooked) including 1 serving and 1 cup, cooked. Calorie Breakdown: 7% fat, 85% carbs, 8% prot. yellow rice has 88 calories per 100g or only 140 calories per cup. 6 % 2g Protein. Nutritional Info. wild rice has 101 calories per 100g or 165 calories per cup. Rice has 2.69 g protein per 100g. How does this food fit into your daily goals? There are 135 calories in 100 grams of Cooked Rice. Log Food. Calorie Goal 1,870 cal. 701: Related Types: Dry White Rice (376 cal) White Rice Flour (366 cal) Unenriched White Rice (361 cal) Cooked White Rice (129 cal) Nutrition Facts. There are 191 calories in 1 cup of cooked Instant White Rice. 0 %--Fat. Moreover, a cup of cooked brown rice has about 195 calories. Get full nutrition facts and other common serving sizes of Jasmine Rice (Cooked) including 1 oz and 1 cup of cooked. Sodium 2,300g--/ 2,300g left. Visit CalorieKing to see … There are 170 calories in 100 grams of Jasmine Rice (Cooked). You're taking control of your fitness and wellness journey, so take control of your data, too. Get full nutrition facts and other common serving sizes of White Rice including 1 oz, dry, yields and 1 cup of cooked. 2,000 calories a day is used for general nutrition advice. Toggle navigation Toggle search bar. Learn about the number of calories and nutritional and diet information for White Rice, Short Grain, Cooked. Calorie Goal 1,870 cal. Fitness Goals : Heart Healthy. 362: 1 cup = 192g. Carbs in rice. Comprehensive nutrition resource for White Rice, Short Grain, Cooked. Rice, white, short-grain, cooked Nutrition Facts & Calories For best results, be sure to enable the option to PRINT BACKGROUND IMAGES in the following browsers: - Firefox ( File > Page Setup > Format & Options ) - Internet Explorer 6/7 ( Tools > Internet Options > Advanced > Printing ) - In Internet Explorer 7 you will need to adjust the default "Shrink To Fit" setting. When you multiplay this value with weight of handful of rice (35 g) you can see that you will get about 0.9 g of protein. Rice Rice - Basmati White Rice 100g (Cooked) Aj. There are 205 calories in 1 cup (5.6 oz) of Long Grain White Rice, cooked without salt. 4.25 g There are 205 calories in 1 cup of White Rice (Long-Grain, Cooked). Start a food diary - add this item. Calories, fat, protein, and carbohydrate values for for Cooked White Rice and other related foods. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. White Rice (Long-Grain, with Salt, Enriched, Cooked), White Rice (Long-Grain, with Salt, Cooked), White Rice (Long-Grain, Enriched, Parboiled, Cooked), White Rice (Long-Grain, Unenriched, Parboiled, Cooked), Cheesy Chicken, Vegetable & Rice Casserole, Chicken and Green beans with Ginger Oyster Sauce, CJ Foods Cooked White Rice with Black Bean Sauce, Lean Cuisine Korean Style Rice & Vegetables. Calorie breakdown: 2% fat, 89% carbs, 9% protein. But how many calories in rice are there? For this 100g serving the amount of Protein is 2.02 g, the amount of Fat is 0.19 g, the amount of Carbohydrate is 21.09 g. Calories in rice. Generic Steamed White Rice - Medium Grain, ข้าว - Rice (Long Grain White) Cooked 100g *. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Get full nutrition facts and other common serving sizes of White Rice including 1 oz, dry, yields and 100 g. Nutritional Info. 25mins. Uncooked White Rice. If you took 100g cooked rice, then it's only a third-quarter of the original uncooked amount. Rice has 28.17 g carbohydrates per 100g. You'd need to walk 67 minutes to burn 242 calories. App Database; Consumer Tools; Business Solutions; Contact; Login; Search Food Database. Daily Goals. There are 130 calories in 100 grams of White Rice (Medium-Grain, Cooked). Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. Generic - White Rice, Medium-grain, Cooked, 100g. Free Calorie Chart with nutrition facts for rice: kcal, fat, carbohydrates and protein. Find the calories in over 300,000 US foods. ... 100g white rice, cooked: 139: 00.4 g: 31.2 g: 02.9 g: 100g white rice, uncooked: 348: 00.9 g: 78.0 g: 07.2 g: Calculate calories in rice: Search for Food Item. swimming (25 yards per min) 21mins aerobic dancing. 695: More Details. Get full nutrition facts and other common serving sizes of Instant White Rice including 1 oz, dry, yields and 100 g. Log Food. There are 121 calories in 100 grams of Basmati Rice (Cooked). There are 205 calories in 1 cup of White Rice (Long-Grain, Cooked). The lowest amount of calories in 100g is in Rice, white, glutinous, cooked which contains 97 kcal. How does this food fit into your daily goals? Cholesterol 300g--/ 300g left. 50g of rice 65 kcal; 100g of rice 130 kcal; Protein in rice. There are 242 calories in 1 cup (6.6 oz) of Medium Grain White Rice, cooked. How many calories in rice? Cooked White Rice = 129 cal There are 129 calories in 100g of Cooked White Rice. There are 364 calories in 100g of Uncooked White Rice. Calories, fat, protein, and carbohydrate values for for Cooked White Rice and other related foods. Daily Goals. Serving Size : 100 g. 130 Cal. 0 %--Fat. 13mins. Calories Protein Fat Carbs; 205 10% DV: 4.3g 9% DV: 0.4g 1% DV: 44.5g 15% DV: Total Recommended Daily Intake . Other User Submitted Calorie Info Matching: Cooked White Rice 1/2 Bowl 100g Cooked White Rice (1 serving) Calories: 140 , Fat: 1g , Carbs: 31g , Protein: 3g As you can see, calories in 100g cooked basmati rice stand at 121 kcal with 25.22g of carbs. Percentages are based on a diet of 2000 calories a day. Get nutrition facts in common serving sizes: 100g, 1 cup. This gives as percentage of the recommended daily allowance 5 % of the RDA. 130 / 2,000 cal left. By continuing to use MyFitnessPal, you are acknowledging and agreeing to the updated MyFitnessPal Terms and Conditions of Use and Privacy Policy. You'd need to walk 57 minutes to burn 205 calories. Press the button (add to counter) in the table. 130 / 2,000 cal left. How many calories in White Rice? Energy: 131 calories. There are 129 calories in 100 grams of White Rice. 364: 1 cup = 192.5g. Calories in White Rice, Cooked. Common Serving Sizes: Amount Serving Size Calories Add to Counter; 100g. Get full nutrition facts and other common serving sizes of White Rice including 1 oz, dry, yields and 100 g. Fat 67g--/ 67g left. how to burn 118 calories (100g of cooked brown rice) your weight: jogging (5 mph) 14mins. Remember when weighing dried rice that it approximately doubles in size, this does not however affect the amount of calories in rice there are. There are 204 calories in 1 cup of cooked White Rice. Get full nutrition facts and other common serving sizes of White Rice (Long-Grain, Cooked) including 1 oz and 100 g. This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. 1 / 2,300g left. Common Serving Sizes: Amount Serving Size Calories Add to Counter; 100g. Rice, cooked without salt, unenriched, regular, long-grain, white Select serving size: 100 g 1 cup = 158 g 1 g 1 ounce = 28.3495 g 1 pound = 453.592 g 1 kg = 1000 g custom g custom oz Hopefully that makes sense, I got a little lost as I was typing it bicycling. Protein: 2.8g: Carbs: 31.1g: Fat: 0.4g Proportion of total calories contributed by protein, carbs and fat. 50g of uncooked rice makes about 170-200g cooked rice. Get full nutrition facts and other common serving sizes of White Rice (Medium-Grain, Cooked) including 1 oz and 1 cup. 91 % 52g Carbs. 130 Cal. Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Serving Size : 200 g serving. dancing. HOME / Cereal Grains and Pasta / White Rice How many calories in. 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